Obstetrics
Postnatal Care & Recovery After Delivery in Indirapuram
The six weeks after birth — the postnatal period — bring physical healing, hormonal shifts, breastfeeding and very little sleep. A structured postnatal review helps you recover well, catches problems such as infection, anaemia or low mood early, and answers the dozens of small questions that come up in the first weeks with a newborn.
Reviewed by Dr. Bhavya Rathore, MBBS, MS (Obs & Gyn), FMAS
Updated 21 September 2026
Overview
Whether you had a normal delivery or a caesarean, Dr. Rathore reviews you before discharge and again at around 1–2 weeks and 6 weeks after birth. The review covers healing of stitches or the caesarean wound, bleeding pattern, blood pressure and sugars if these were raised in pregnancy, breastfeeding, mood, and a plan for contraception and return to exercise.
What the postnatal check-up covers
- Wound and perineal healing; management of pain or discomfort
- Assessment of bleeding (lochia) and uterine involution
- Blood pressure and sugar follow-up after gestational hypertension or diabetes
- Haemoglobin, iron and calcium supplementation
- Breastfeeding difficulties, engorgement, nipple pain or low supply
- Screening for postpartum mood changes and anxiety
- Contraception counselling suited to breastfeeding
- Guidance on pelvic-floor exercise and safe return to activity
Symptoms that need a prompt review
- Heavy bleeding (soaking a pad in an hour) or passing large clots
- Fever, foul-smelling discharge or wound redness and discharge
- Painful, hot, red area on the breast with fever
- Calf pain or swelling, chest pain or breathlessness
- Severe headache or blurred vision
- Persistent low mood, inability to sleep even when the baby sleeps, or thoughts of harming yourself — please seek help the same day
Postnatal Care with Dr. Bhavya Rathore
Why patients in Indirapuram consult Dr. Rathore for postnatal care
Postnatal care is a continuation of the relationship built through pregnancy. Dr. Rathore and the Cloudnine team review you in hospital, and she remains available at the clinic for follow-up questions once you are home.
Postnatal follow-ups are available at the Gyan Khand 4 clinic, Indirapuram — convenient for new mothers who would rather not travel far with a newborn.
Frequently asked questions
When can I start exercising after delivery?
Gentle walking and pelvic-floor exercises can begin within days for most women. More strenuous exercise is usually deferred until the 6-week review, longer after a caesarean.
When do periods return after childbirth?
If you are exclusively breastfeeding, periods may not return for several months. If you are not breastfeeding, they usually return within 6–10 weeks. Ovulation can happen before the first period, so contraception matters.
Is it normal to feel low after delivery?
Mild 'baby blues' in the first two weeks are common. Persistent low mood, anxiety or loss of interest beyond that deserves a conversation with your doctor — it is treatable.
Related services
Related reading
Medical disclaimer: This page is for general information and does not replace a consultation. It is not individual medical advice, and outcomes vary from person to person. If you have urgent symptoms — heavy bleeding, severe pain, fever, fainting or reduced baby movements — contact the clinic or go to the nearest emergency department immediately. Read the full disclaimer.
Appointments
Book a consultation for postnatal care
Consultations at the Indirapuram clinic, Gyan Khand 4. Call or WhatsApp for the earliest available slot, or send a request online and the clinic will confirm.
Gyan Khand 4, Indirapuram, Ghaziabad 201014 · Mon – Sat · 10:00 AM – 6:00 PM